Put Yourself First.
We know that dieting often feels like a battle between you and your appetite. It’s time for you to win the war with yourself — once and for all — with a diet that’s easy to maintain (and you actually like).
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Exclusively You® focuses on helping you lose weight as you learn to prepare delicious, healthy and balanced meals with everyday ingredients you can find at your local market.
How It Works.
Making better food choices and transitioning to a healthier lifestyle isn’t as easy as it looks. Trust us, we know. That’s why we’ve designed the Exclusively You program to help you overcome the roadblocks we all hit when trying to lose weight. Our time-tested, four-phase program will help get you ready for weight loss success and make it easy to stay on track until you reach your personal goal.
PHASE ONE
Conditioning
Change isn’t easy. Conditioning helps you prepare your body for the discipline of following your weight loss plan.
PHASE TWO
Reducing
Experience the power of healthier food choices as those extra pounds and inches melt away. Access your meal plans, weigh in and track your progress in your private member area.
PHASE THREE
Stabilization
Once you reach your goal weight, this phase helps support the critical transition from weight reduction to weight maintenance.
PHASE FOUR
Maintenance
We’ll show you how to keep those extra pounds and inches off for good with tips and tricks to help you stay fit for life. Once your 16-week program is complete, you’ll continue to have access to your online member area for just $4.99/month so you can still enjoy your “members only” benefits.
